• Optimize Your Workouts 💪

    Make every workout count.

    Leverage your training data and science-backed insights to optimize your training, enhance your performance, and get the most out of every session.

  • Analysis Tailored To You 🎯

    No more one-size-fits-all plans. Receive personalized recommendations tailored to your unique needs and goals, helping you optimize every workout and maximize your results.

  • Break Through Plateaus 🚀

    Say goodbye to frustrating plateaus. By analyzing your past training data, we identify patterns and provide actionable insights to help you continuously progress and achieve your goals.

Shape Your Best Self, Step by Step

Envision a tomorrow where every muscle is chiseled, your energy knows no bounds, and confidence is your second nature. With Training Torch, this vision becomes your roadmap.

🔥 1. TorchScan Analysis: Your past workouts, meticulously analyzed. Celebrate wins and get a clear roadmap to your goals.
🔥 2. Fitness Visualized: Interactive charts that bring your progress to life. Spot errors or downfalls and get on the right track before it's too late.
🔥 3. Tailored Action Plan & Workout Optimization: Unique advice crafted for you. Make every session count and move closer to your dream physique.
🔥 4. LIFT & REST CODEX: Master both the gym and recovery. Pro tips for lifting and coming back stronger.
🔥 5. Guides & More: Beyond metrics, explore our rich collection of guides, tips, and resources tailored to elevate your fitness journey.

With TorchScan, navigate your fitness journey with clarity, ensuring every step you take is strategic, effective, and towards your dream physique.

How It Works

Step 1: Upload Your Training Data & Answer a Brief Form

Upon placing an order, you'll receive a link to a form. Simply answer a few quick questions and upload your past training data there. This ensures our analysis is tailored to your specific needs and goals. We support all major formats and fitness apps, and your data remains 100% secure and confidential.

How do I find my training data?

Step 2: Get Personalized, Science-Backed Analysis in 24h

Within 24 hours, our team will analyze, interpret, and graph all your past data, providing you with a comprehensive overview of your training history along with personalized insights and recommendations. All backed by science.

Step 3: Revolutionize Your Routine and Reap the Rewards

Your personalized, science-backed analysis is more than just a report; it's a roadmap to success. Implement the recommendations to optimize your training intensity, volume, and frequency. Break through plateaus, enhance your performance, and reap the rewards of a training routine that is tailored to you.

Step 4: Continuous Support and Guidance

Your journey doesn't end with the analysis. We are here for you. Ask us any questions you have regarding your analysis, and we will provide the guidance you need. We care about your success and are here to support you every step of the way.

Frequently Asked Questions

Need Answers? Dive into our FAQs! 🚀 If you can't find your query below, chat with our bot or contact our support team. We're here to help!

f you're not thrilled with your TorchScan Analysis, just let us know within 30 days. We'll give you a full, hassle-free refund. Your trust is paramount to us.

Dive deep into your training journey with TorchScan! It's not just an analysis; it's a roadmap to your fitness goals. Plus, with our bonus guides "LIFT CODEX" & "REST CODEX," every aspect of your training gets the spotlight.

Absolutely! We treat your data like a gym secret – guarded and never shared. Once we've completed our services, your data is wiped clean from our servers.

From Strong to Fitbod, Hevy to Simple Workout Log, we've got you covered. If you're using another app, check out our handy guide on data export. And yes, even your personal Excel sheets work

Once you've made your purchase, a confirmation email will guide you to a form. Here, you can effortlessly upload your training data and share some insights about your fitness journey.
Click here to view our full guide on how to export your workout data.

Every fitness journey, big or small, deserves TorchScan. While seasoned athletes get detailed insights, beginners gain direction and invaluable advice, especially from our included guides.

Beyond the in-depth analysis, you'll get visual charts, a personalized action plan, workout optimization tips, and our exclusive LIFT & REST CODEX guides. It's a fitness treasure trove!

For the dedicated lifters, monthly is ideal. For others, every 2-4 months or with a change in training goals works great